Old Wives' Tale Medicine
BUSTED Comprehensively false

Put Butter on a Burn to Soothe It

Butter traps heat and invites infection; use cool running water

✗ The myth everyone repeats

Burn yourself on the stove, so you smear on butter to soothe it and stop the blister, the way your nan always did. Butter, or oil, or toothpaste, something cool and greasy from the kitchen to take the sting out of a fresh burn.

✓ What is actually true

Butter is one of the worst things you can put on a burn. Fat traps heat against the skin, so instead of cooling the burn it can hold the heat in and let the injury keep cooking, and the greasy layer plus whatever bacteria it carries raises the risk of infection in damaged skin. Toothpaste, oil, ice, and egg whites are all on the do-not list for similar reasons. The correct, boring, effective first aid is cool running water: hold the burn under a gently running cool tap for around 20 minutes, which actually draws the heat out and limits the damage, then cover it loosely with a clean, non-stick dressing or cling film and seek medical help for anything more than a small, minor burn. Ice is too harsh and can damage tissue further. So skip the pantry remedies. The fix is the tap, not the butter dish, and it works far better than the thing your nan swore by.

Believed 1900โ€“2026
Why Changed Never True
Confidence Fully Debunked
Region Worldwide

Reception

7/10
6/10
The receipts 2 sources
  1. NHS: Burns and scalds first aidPRIMARY
  2. Wikipedia: Burn (first aid)REFERENCE

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