Old Wives' Tale Nutrition Medicine
BUSTED Comprehensively false

Eating Spicy Food Causes Ulcers

Bacteria and acid, not spice, cause ulcers

✗ The myth everyone repeats

Consuming hot peppers and spicy foods leads to stomach ulcers.

✓ What is actually true

Ulcers are primarily caused by Helicobacter pylori bacteria and NSAIDs, not spicy food. While spicy food may cause temporary discomfort in those with existing ulcers, it doesn't create new ulcers. Spicy food may stimulate stomach acid, but this doesn't lead to ulcer formation. Many people eat spicy food regularly without developing ulcers.

Believed Since 1900
Year Revised 1980
Why Changed Discovery
Confidence Fully Debunked
Region Worldwide

Reception

7/10
4/10
The receipts 2 sources
  1. Peptic Ulcers - Mayo ClinicPRIMARY
  2. Snopes: Spicy Food UlcersREFERENCE

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